POPULAR

Exercise Control: Week 2 Day 5

In these lift and press exercises, Katie Crewe demonstrates how to control the pace and motion of your exercises to get the most...

How to Make Pour-Over Coffee

When making pour-over coffee, the two biggest factors are: Coffee bean quality Purity of water However, every detail matters. Getting a consistent grind coarseness, using proper...

MUST READ

Coconut Flour Cookies

At just 65 calories each, these coconut flour cookies are light enough to enjoy any time of year — without the guilt. The post...

104 Easy Vegan Thanksgiving Recipes

Friends! Thanksgiving week is upon us. (Did that happen fast or is it just me?) If you’re in need of some holiday meal inspiration,...

Chicken & Brown Rice Bowl

This chicken and brown rice bowl is too easy to not make regularly. Top with an egg for added protein! The post Chicken &...

Zen Meditation

Zen meditation involves counting your breath as a technique to focus your mind and identify when your thoughts start to wander. The post Zen...

4-Ingredient White Bean Hummus

White bean, garlic, tahini and olive oil. That’s all you need for this unique hummus! The post 4-Ingredient White Bean Hummus appeared first on...

Cozy Turmeric Porridge (1 Pot!)

When the weather cools down, warm and cozy breakfasts get added to our menu. This 1-pot oat and turmeric porridge is perfect for...

Cooking Style

How to Make Quick Pickled Vegetables: Guide & Recipes

Do you ever eat a delicious meal out and try to figure out where...

Vegan Lentil Nut “Meatloaf”

Friends, it’s been a long time coming, but my take on a vegan “meatloaf”...

30-Minute Quinoa “Fried Rice”

When visiting Mexico recently, we found a little gem in the heart of Puerto...

Vegan Chocolate Protein Pudding (Two Ways!)

What’s more amazing than chocolate pudding? A healthier, protein-packed version! We’ve been pudding fans since...

1-Bowl Carrot Apple Snack Cake

The holiday season is upon us and I’ve been dreaming of sharing an easy...

Seasonal

Diet And Health

High-Protein Chicken Salad

Simple, versatile and ready in 10 minutes, this is lunch made easy. The post High-Protein Chicken Salad appeared first on Under Armour. Source link

LATEST POSTS

Five-Spice Chicken Salad

With 226 calories and nearly 30 grams of protein, our five-spice chicken salad is ready in 10 minutes, making it perfect for lunch...

Ujjayi Breathing

What’s that weird breathing they do in yoga class and is it required? The post Ujjayi Breathing appeared first on Under Armour. Source link

Easy Marinated Grilled Chicken (30 Minutes!)

This chicken recipe has quickly become a go-to for weeknight grilling. Why? Because: It’s easy. It’s fast (start to finish in 30 minutes!). You likely have...