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Easy Chinese Chicken Salad (GF/Soy-Free)
A friend recently requested a recipe for Chinese Chicken Salad on the blog. The rest is history. Plus, look at those colors and...
Blueberry Peanut Butter Protein Smoothie
While I tend not to drink a ton of smoothies in the wintertime (fellow cold persons relate?), I’ve been making an exception for...
MUST READ
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Lemon & Herb Roasted Chicken
For a while, the idea of a whole roasted chicken was intimidating. That is, until we actually tried it and realized it was...
3-Ingredient Tropical Trail Mix
Do you like to travel, take road trips, or go on hikes?
If you’re like us and are always in need of a snack...
Sweet Potato Black Bean Enchiladas
I couldn’t make enchilada sauce and not make enchiladas. It just doesn’t make sense.
And because I’ve somehow never put sweet potatoes in enchiladas...
FOOD
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3-Ingredient Moringa Latte (Caffeine-Free “Matcha!”)
Friends, the day is here. Ready to learn my secret for making a delicious caffeine-free “matcha” latte?! Let’s do this!
How to Make Caffeine-Free...
Gingery Apple Cabbage Sauerkraut
Before you write off sauerkraut, don’t. It’s:
a fun way to eat more vegetables
quick + easy to make
colorful
customizable
good for your gut
perfect on bowls, salads,...
Baked Hummus-Crusted Chicken
Need a new way to spice up that plain ol’ chicken? This hummus-crusted version is easy, nutritious and delicious.
The post Baked Hummus-Crusted Chicken...
Cooking Style
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30-Minute Quinoa “Fried Rice”
When visiting Mexico recently, we found a little gem in the heart of Puerto...
Everyday Buckwheat Granola
Hey friends! Ready for a bowl of tasty, wholesome, everyday granola?
Buckwheat is one of...
Easy Pumpkin Spice Latte
You may already be enjoying pumpkin spice lattes, but we’ve only just started craving...
Easy 1-Pot Massaman Curry
Excuse us while we dive head-first into this creamy, luxurious, 1-pot Massaman-inspired curry.
What makes...
Easy Green Juice Recipe + Juicing Tips
If you love green juice but cringe at the price of store-bought, this homemade...
Seasonal
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Diet And Health
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Signs of Improvement
How do you know if the exercise you are doing is working?
The post Signs of Improvement appeared first on Under Armour.
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LATEST POSTS
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Kale Falafel Hummus Wraps (30 Minutes!)
If you couldn’t already tell, falafel is one of our absolute favorite Mediterranean dishes (see exhibits A, B, C, D, and E).
And although...
Weightlifting for Beginners
What exercises should someone who is new to weightlifting do?
The post Weightlifting for Beginners appeared first on Under Armour.
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Bodyweight Circuit with Alex Crockford
Try this circuit workout from Under Armour trainer Alex Crockford to elevate your home workouts.
The post Bodyweight Circuit with Alex Crockford appeared first...