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Runner’s Cross Train Workout

Keep improving your runs by incorporating a cross training power workout, led by heptathlete Georgia Ellenwood. The post Runner’s Cross Train Workout appeared first...

The Importance of Sleep

We use sleep as a way to recover, recharge and reset our bodies and minds for the next day. But did you know...

MUST READ

Spring Frittata with Leeks, Asparagus, and Sweet Potato

Introducing an easy and flavorful frittata recipe made with vibrant spring produce! Inspired in part by our Egg-Free Frittata, this 9-ingredient, dairy-free recipe is...

Gluten-Free Zucchini Pancakes with Yogurt Dressing

This low-calorie, gluten-free take on pancakes will make your weekend morning feel indulgent and guilt-free at the same time. The post Gluten-Free Zucchini Pancakes...

4-Ingredient Golden Milk Mix

When golden milk cravings strike, there’s hardly time to fuss with getting out all the spices, which is why I recently made my...

Easy Marinated Grilled Chicken (30 Minutes!)

This chicken recipe has quickly become a go-to for weeknight grilling. Why? Because: It’s easy. It’s fast (start to finish in 30 minutes!). You likely have...

20 Minute HIIT Workout with Ariel Belgrave

Follow this 20 minute HIIT workout with coach Ariel Belgrave and log your progress on MyFitnessPal. The post 20 Minute HIIT Workout with Ariel...

Low-Carb Shepherd’s Pie

Bison meat and cauliflower mash are the healthy secret to this shepherd’s pie. The post Low-Carb Shepherd’s Pie appeared first on Under Armour. Source link...

Cooking Style

Green Pea Curry Hummus

Two things we love: Curry Paste and Hummus. So how could they not be...

1-Bowl Vegan Coconut “Snowball” Cookies

It’s about that time of year—time to bake cookies all day and lounge in...

Easy Tofu Pad Thai

Pad Thai is one of our FAVORITE takeout dishes. It’s on weekly repeat around...

Creamy Vegan Milk Chocolate (Low Sugar)

We’ve mastered Vegan Dark Chocolate, but after so many reader requests for a milk...

Chickpea Caesar Salad (30 Minutes!)

Behold: The 30-Minute Chickpea Caesar Salad with vibrant kale, tangy 5-minute Caesar dressing, crispy...

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Diet And Health

We Tried it For You: Hip Hop Dancing

If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio. The post...

LATEST POSTS

Partner Home Workout with The Hylton Twins

Try this partner workout with Great Britain Track & Field athletes Shannon Hylton and Cheriece Hylton. The post Partner Home Workout with The Hylton...

Vegan Peanut Butter No-Bake Cookies

Behold: the no-bake cookie of my dreams. Peanut buttery, chocolatey, fudgy, and ready in 1 pot and 25 minutes! The base for this cookie...

How Jorge Made Health and Fitness a Family Affair

After a scare at the doctor’s office, Jorge decided to turn around his health — and his brothers followed closely in his footsteps. The...