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20-Minute Tofu Stir-Fry

Does anyone else feel like lunch-time hunger strikes out of nowhere, but you’re so focused on work or life that you just need...

Sources of Vitamin D

Performance nutritionist Dr. Marc Bubbs explores sources of vitamin D: sun exposure, supplementation and food. The post Sources of Vitamin D appeared first on...

MUST READ

Welcome to My . . . Bodyweight Workout

All you need is your body and an empty space to do this quick and effective bodyweight workout from personal trainer Sydney Torabi. The...

Easy Vegan Sausage (Soy- & Gluten-Free!)

We hosted a dinner party recently, and I served our BBQ Black Bean Burgers and Cajun Sweet Potato Fries. Let’s just say that...

The Best Vegan Meatballs

Friends, this feels big. Vegan meatballs made with real food that are full of flavor, don’t fall apart, aren’t mushy, and are easy...

Running & Muscle Growth

Is it true that running and muscle growth are mutually exclusive? The post Running & Muscle Growth appeared first on Under Armour. Source link

Baked Crispy Peanut Tofu

Tofu can either be incredibly bland or the ultimate ingredient for soaking up flavor. Which do you choose? If you’re anything like us, you’ll...

15 Minute Core Workout with Marquan Jones

Fire up your core with this 15 minute ab workout. The post 15 Minute Core Workout with Marquan Jones appeared first on Under Armour. Source...

Cooking Style

Grilled Corn Salad with Vegan Chipotle Ranch Dressing (30 Minutes!)

There’s something about a Mexican-style salad that just speaks to our souls. Crunchy, fresh, colorful,...

Moroccan-Spiced Roasted Carrots

We make Mediterranean-inspired bowls quite often, and I love adding a starchy vegetable to...

No-Bake Fudgy Chocolate Cake Bites

Have you ever wanted chocolate cake but didn’t want to bake a cake? (Yes,...

Breakfast Hash with Brussels Sprouts and Sweet Potatoes

As the temperatures cool down and fall sets in, cozy weekend brunch sounds all...

Gado Gado with Spicy Peanut Sauce (30 Minutes!)

We’ve previously shared a recipe for Gado Gado — a quick, simple, and flavorful...

Seasonal

Diet And Health

Welcome to My . . . Gym Workout

Personal trainer Sydney Torabi takes us through an EMOM (Every Minute on the Minute) workout. The post Welcome to My . . . Gym...

LATEST POSTS

1-Pot Cauliflower Rice Kitchari

If you haven’t caught on by now, we’re super into comfort food over here. And when it comes to Indian cooking, it doesn’t...

1-Pot Vegan Tortilla Soup

When visiting Mexico City recently, we ate so much delicious food that my brain was bursting with ideas by the time we got...

Sweet Spice-Roasted Butternut Squash Oatmeal

Start your day with this sweet & simple butternut squash oatmeal. The post Sweet Spice-Roasted Butternut Squash Oatmeal appeared first on Under Armour. Source link...